Exton Kettlebells

Kettlebell Training for Athletes, Physical Fitness, Personal Growth, and Martial Arts Specific Conditioning

Home     About Kettlebells     Classes     Exton Kettlebell Bootcamp     Nutrition Information     Martial Arts     Contact Us     Buy Kettlebells     Functional Strength: Pics     HKC     Metabolic Conditioning --      

Dragon Gym Strength & Conditioning

Kettlebell & Fitness Bootcamps

Early Morning Bootcamp -- Next Session Starts 1/11/2012

Women Only Bootcamp Night -- Session Starts 1/9/2012

Women Only Bootcamp Morning -- Session Starts 2/7/2012 

Scroll down for more information on each!

 

What should you expect from the DGSC Kettlebell & Fitness Bootcamps?

In a word: RESULTS!

  • Discover the Most Effective Workouts Guaranteed to Strip Fat and Get you Fitter, Leaner, and Stronger in Almost Zero time


  • Dramatically Improve Strength, Fitness, Health and Energy Levels


  • Learn full body functional movements that get you the Rock Hard, Tone, and Athletic Physique you desire


  • Strengthen your core and strip abdominal fat with the RKC CORE 6 Exercises.


  • Attain fitness levels you never thought possible with our unique and innovative approach to metabolic conditioning

 

 

 

If you are ready to change your body and change your life enroll today!


 

Women Only Fitness Bootcamp - Starts 1/9/2012

Workouts are specifically designed to meet women's goals and will utilize a variety of training modalities including: kickboxing, kettlebells, barbells, and bodyweight mobility movements.

WHEN: Night Session Starts January 9th, 2012 and meets every Monday and Wednesday at 7:30 PM

           Morning Session Starts February 7th, 2012 and meets every Tuesday and Thursday at 9:30 AM

 

WHERE: Dragon Gym Strength & Conditioning 267 S Whitford Rd., Exton, PA 19341

 

COST: 8-Weeks - $249

 

Sign up before 12/30/11 and Save $74!  Now Only $175

 

 


 

Early Morning Kettlebell Bootcamp - Starts 1/11/2012

Come to the ONLY Kettlebell Boot Camp in the Exton Area taught by RKC Certified Instructors

WHEN: Session Starts January 11th , 2012 and meets every Wednesday and Friday at 5:30 AM

 

WHERE: Dragon Gym Strength & Conditioning 267 S Whitford Rd., Exton, PA 19341

 

COST: 8-Weeks - $249

 

Sign up Before 12/30/11 and Save $74! Now Only $175